After a grounding and heart opening yoga session, you will be guided through an immersive garden-based meditation designed to ignite the senses, inspire wonder and encourage curiosity. In addition to supporting quiet reflection and a contemplation on seasonality, this session will invite you into an experiment in stewardship. Come ready to make art and get your hands (a little) dirty. Following our time in the garden, we will enjoy a seasonal snack harvested from the garden.

11a | Arrival (Tea, Fruit + Cucumber Water Available)
1130a - 1230p | Heart Opening Yoga Sessions
1230p - 130p | Garden Meditation, Art, Hands-on Planting
130p - 2p | Seasonal Bites 

Please Bring
- Water Bottle
- Extra layers for warmth

Provided
- Yoga Mat