Join Expansive Voice and Luminary, Kelly, for a day of soaking up Mother Natures goodness! We will be hiking the West Ridge Stream Trail Loop near Oakland, CA in the Redwood Regional Park. Kelly will lead the group through three separate meditations at the beginning, middle and end of the hike. Each meditation will focus on grounding yourself through sound, sight and smell. We will incorporate silent hiking through one portion of our hike to take time immerse ourselves in the surroundings. Together we will explore our bodies abilities to connect and grow with nature and the beauty all around us. Join us and bring home these new techniques for your daily practice.
*Please wear comfortable clothing and shoes
*Please bring water and snacks
*This hike has easy and moderate sections. Let us know of any concerns!
*Once you sign up, we will send you a map of our meeting place and details.