Wellness Workbook Issue #1

Wellness Workbook Issue #1


Travel is usually on the agenda for Summer. Which is a perfect match for your heart’s natural desire for adventure, joy and newness.

Let’s make this Summer easy for you to optimize your time away and out of routine.

Co-created by Lauren Kaneko & Nicolette Amarillas


This workbook was designed to give you easily implementable tools to create more balance and support through the Summer season. Download for free and discover more about Summer and ways to navigate this season with ease.